[ Mini ]
WHERE INTENTION MEETS IMPACT
Not express, but essential—our [ Mini ] Treatments deliver profound results in less time, perfect for those seeking a refined, targeted session or a complement to their longer regime.
Rooted in Tranquil Flow™, a signature approach that harmonises intentional touch, rhythmic movement, and energy work, these treatments are designed to reset both body and mind. Inspired by the visionary work of Sonia Rose and a dedication to holistic excellence, each session seamlessly blends lymphatic drainage, sound healing, sculpting techniques, and therapeutic bodywork.
Effortless, effective, and exquisitely curated—this is self-care, elevated.
De [ Tox ]
MINI DE[TOX]: Revive. Reset. Refresh
A powerful yet time-efficient reset, Mini De[Tox] is designed to stimulate lymphatic flow, flush out stagnation, and leave you feeling lighter, sculpted, and re-energised. Rooted in the Tranquil Flow™ technique, this treatment blends precise lymphatic drainage with buccal and facial sculpting tools such as gua sha and cupping, enhanced by grounding mists to promote deep restoration.
It is ideal for those looking for an effective refresh that fits seamlessly into their routine or as an addition to a longer wellness journey. Supporting your body's natural rhythm, this is detoxification done right.
[ Recharge ]
MINI [ RECHARGE ] Rest. Recover. Radiate
The Ultimate Reset for Body & Mind.
A 45-minute multi-modality treatment designed to reset your energy, enhance vitality, and leave you feeling deeply restored.
Combining Dermalux LED light therapy with NormaTec compression therapy and the option of sound healing, this treatment works holistically—stimulating circulation, reducing inflammation, and bringing the nervous system into balance.
The Science Behind [ Recharge ]
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NormaTec Compression Therapy
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Uses pulsed dynamic compression to enhance circulation, reduce swelling, and support lymphatic drainage.
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Research shows its effectiveness in reducing muscle fatigue and promoting faster recovery.
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Dermalux LED Light Therapy
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Clinically proven to stimulate cellular rejuvenation, boost collagen production, and calm inflammation.
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Blue, red, and near-infrared light work synergistically to improve skin health, enhance relaxation, and promote healing.
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How It Works
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Step 1: Your session begins with a double cleanse using warm mitts, preparing your skin for Dermalux LED light therapy.
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Step 2: While the LED light works, NormaTec compression boots enhance circulation and recovery.
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Step 3: If chosen, a sound bath will guide you into deep relaxation, harmonising the body’s energy.
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Step 4: Your session ends with a nourishing natural cream application & grounding essential oils, leaving you refreshed and glowing.
Why Choose Recharge?
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Encourages deep relaxation & nervous system balance
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Supports circulation & lymphatic drainage
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Reduces inflammation & muscle fatigue
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Boosts collagen production & enhances skin health
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Perfect for post-exercise recovery or overall well-being.