
LYMPHATIC & SCULPT
Lymphatic Drainage • Post-Surgery MLD
• Brazilian Body Contouring •
Colombian Wood Therapy • Sculpting Facials Buccal Massage
FLOW & RELEASE
TranquilFlow™ • Breathwork • Sound Healing
• Somatic & Trauma-Informed •
Indian Head Massage • Reiki
PREGNANCY & RECOVERY
Tailored Pregnancy Sessions
• Postpartum Support • Recovery Massage •
Pre-/Post-Operative Care
HEAT & VIBRATION
Infrared Sauna • Red Light Therapy
RHYTHM, REGULATION & RECONNECTION
Genetic testing • Holistic health coaching Embodied habit change • Nervous system reset
• Life design & mindset work •
• Collaborative transformation •
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Umā weaves ancient wisdom with modern therapeutic practice - a signature approach curated by our founder, Sonia Rose, since 2017.
Rooted in Ayurvedic, South American, Chinese and contemporary principles, our method centres on deep transformation and holistic healing.
Every session moves with you.
Guided by research and intuition.
Shaped by honesty, passion + lived experiences.
This is a place where Eastern and Western modalities meet.
Where your body is honoured.
Where well-being is redefined from the inside out.


